Creating Your Path In Life

Mindfulness MEDITATION

Tuesday Evening Sessions

18.30 p.m. – 19.30 p.m.

23rd and 30th July, 13th and 20th and 27th August,  3rd September

Limelight Studios, 113 Aylsham Road, Norwich, NR3 2HY

FOR YOUR WELLBEING

Mindfulness Meditation

No experience required

Be open to your experience as it unfolds moment by moment

Notice what you notice with curiosity and acceptance

Let go of the day and welcome the evening ahead with Mindful Meditation

Pause and stop

Connect with yourself and just be

Per session £7.00

Advance 6 week payment – £36.00 @ £6.00 per session

Facilitator – Francesca Cognetti

welcome@theartofbeingyou.com

Mobile 07402 732237